Conservative Weight Loss Management (Non-Surgical Approach Through Diet, Lifestyle and Medicine)
Non-Surgical Weight Loss management is a long-term weight management program created by our team of weight-loss experts including Doctors, dietitian and fitness expert. The plan is designed to help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones. The goal is to make simple, pleasurable changes that will result in a healthy weight that you can maintain for the rest of your life.
When looking for weight loss programs that work, knowing what components are key to success is very important. The first step is an assessment and evaluation. Here an obesity medicine specialist will take a medical and weight history to better understand factors that caused weight gain and understand what medical conditions obesity may be causing. Once there is a clear understanding of the patient’s medical status, a plan for losing weight is next.
Essential components of weight loss programs that work are:
A NUTRITION PLAN.
Reducing calories while providing complete nutrition is critical, so that patients do not become malnourished. Our bodies need protein, essential fatty acids, electrolytes, vitamins, minerals, trace elements, and adequate water to prevent illness. Nutrition plans can either contain whole food or medically complete meal replacements. Whole-food diets can either be low carbohydrate or low calorie. An obesity medicine specialist will evaluate your specific medical condition, your weight loss goals, and prescribe the best diet plan for you.
AN ACTIVITY PRESCRIPTION.
Physical activity is one of the most important components of keeping the weight off, while also improving cardiovascular fitness, mood, and sleep. It is difficult to maintain weight loss without being active. Our weight loss program, addresses physical activity and guides you toward a lifestyle that is healthy and active. We also provide option for online personal trainings.
WEIGHT MANAGEMENT MEDICATIONS.
Weight management medications and injections helps to reduce hunger and cravings and in some cases, speed up weight loss by increasing metabolism. Only an expert doctor can prescribe FDA-approved medications for weight loss and weight maintenance.
OUR FOLLOW-UPS.
Our weight loss program involves regular follow ups and expert consultation to guide you throughout your weight loss journey. Our team will be with you in personal visits or even online consultation when visits are not possible. You will be provided with variety in healthy diet plan and fitness program to encourage towards a healthy lifestyle changes along with weight loss.
A MAINTENANCE PLAN.
Our aim is to provide a plan which you can follow life long and maintain the weight loss. Once you have lost your excess body weight, you will enjoy the lifestyle changes and modifications in diet as you enjoy the new life with your weight loss.
What We Offer - Conservative, Medically Supervised Weight Loss Program
If you’re interested in nonsurgical weight loss, this program is for you. Your first visit to our clinic involves a thorough nutrition assessment by a registered dietitian, body composition analysis and anthropometric measurements followed by a medical nutrition evaluation with our physician nutrition specialist. During your first visit with an RD, a diet and exercise assessment will be performed. This assessment includes questions regarding:
- What is typically consumed and how often
- Factors that may influence eating, such as stress, work, sleeping pattern, appetite, etc.
- Amount of time you spend doing brisk physical activity
- Long-term goals
- What do you expect to achieve by participating in lifestyle modification
In preparation for your initial dietitian visit, it is recommended and appreciated if you keep a brief food and exercise diary for three to four days. It is best to have at least one weekend day recorded and one weekday.
After a thorough evaluation we will help you identify the fault if any in the diet and help you eradicate it and modify the diet according to your tastes and lifestyles.it will be more of a modification than restriction.
After the initial assessment, it is determined if additional medication and injections is needed for weight loss. There are safe and effective medicines now available for weight loss treatments. These will help you archive your weight loss goals faster.
During this journey of weight loss we will have the guidance and consultation of renowned weight loss surgeon Dr. Sanjay Patolia supervise the medical aspect of this scientific weight loss program for optimal results.
This journey with us is not only about weight loss but health regain.
FREQUENTLY ASKED QUESTIONS
Who is eligible for this program?
It is possible to lose weight through conservative weight loss program if BMI is in Overweight (pre-obesity, BMI 25.0–29.9 kg/m2) or obesity (BMI under 32.5 kg/m2) category. In this plan Diet, Exercise, life style modification and some medicines are advisable.
How much weight will I loose?
5-10% weight loss happens through this program.
How often do I need to consult for this?
Consult your dietitian or doctor every 15 days till your target goal cannot be archived. And call to your dietitian every week for an update about your health.
Will I be made to restrict my food and go hungry?
No, we will identify your food pattern and then we will suggest healthy modifications which you can easily follow in your routine schedule.
What is unique in this program?
Here the weight loss is happens not by starvation, low calorie diet and faulty diets but by modification of healthy diet and addition of mobility and exercise to a regularized lifestyle.
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